Lowering Your Cholesterol With Natural SupplementsHas your physician been telling you that your cholesterol is getting too high? They are saying that you need to reduce your cholesterol, but you are not certain about how to go about this? You've heard that you need to cut down on the meat, avoid fried foods, refined sugars, and exercise, but if this doesn't seem to be working, what else can you try? Luckily there are ways to lower you cholesterol naturally. Supplements are available that reduce your cholesterol safe and effectively. Beta-Sitosterol is a plant extract naturally found in soy and rice that improves the metabolism of cholesterol. It will decrease the absorption of cholesterol fro mthe digestive tract, and also descrease the total amount of cholesterol that is produced by the liver. Citrus pectin is another natural plant extract isolated from fruit. It prevents cholesterol from forming into a sticky plaque which typically leads to clogged blood vessels. Heart attacks and strokes usually result from clogged blood vessels. Clinical studies have shown that just citrus pectin alone can significally reduce the level of blood cholesterol in the body, without any other major lifestyle changes. It is recommended that you consult your physician before taking any natural supplement for a cholesterol condition. The term 'natural' does not always mean 'safe'. Every person reacts differently, so always get a second opinion before starting. |